September already!!
Summer is over & Autumn has arrived.
Serve your favorite summer recipes with a final flourish,And,Linger in the twilight,watch the sun go down~
來點開心解悶的吧~上菜!
烤甜椒鷹嘴豆泥Spicy Roasted pepper Hummus
鷹嘴豆又稱雪蓮子,這傢伙變化多端,特別偏好它的口感,是我心中的小英雄!撒香拌料入沙拉,或打成泥,作點心副菜或者當抹醬...而它的營養價值早就遠播千里,就不勞我嘮叨.
Hummus鷹嘴豆泥,是土耳其,黎巴嫩,阿富汗和北非等地區的中東菜餚,是源遠流長的古老食物.
之前曾在部落格介紹過,這次我加了烤過的甜椒,增添另一個層次的風味.滋味討人歡欣.
至於此斯何等神妙?
至於此斯何等神妙?
嘿嘿!你做了就知道~挽袖之後,你將會以很有愛的眼神向我致謝,我有百分百的自信.
Spicy Roasted Pepper Hummus烤甜椒鷹嘴豆泥
“鷹嘴豆(可用罐頭,若沒時間泡水煮豆!)1罐/烤甜椒1顆/芝麻醬tahini1/2匙
/新鮮檸檬汁1顆/大蒜1瓣/小茴香粉1/2小匙/匈牙利紅椒粉1/2小匙”
全部食材用攪拌器或果菜機打勻,加入少許橄欖油,胡椒/鹽提味,viola!就這麼簡單.
*烤甜椒-將甜椒清洗後,直接用200-220度烤箱烤製表皮焦黑,封入塑膠袋10分後,去皮即可
*經典鷹嘴豆泥可省略烤甜椒
Rinse & drain any canned beans,then combine everything in a food processor⥤⥤
Ingredients:1 can chickpeas+1 chopped roasted pepper+2 TBS lemon juice
+1-2 garlic cloves+1/3 cup tahini+1 tsp paprika+1 tsp cummins
& blitz until smooth~
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