{一次一件事}Ever since I moved from a big city to a small countryside, I realized that if i could be devoted to a task in every hour until the end of the day,all my attention was focused on any of work( from the morning to brush my teeth,then to start making my bed at the end of day..)is completely living in the current.The inner peace that comes living fully in the present moment!
(Woah~couldn't believe its almost 4 months now!)
This is a blessing.
我只要開始寫文,拍照或在小花園裡翻土弄草,還是在自己的廚房裡攪動鍋子,就發現自己不耐煩的習性消失了!
能夠一個早上,一個下午,一個晚上二,三個小時不慌不忙地專心當下,如此地改變平常生活必須同時表演多種技法(啟動身體所有感官知覺!),讓我重新清楚地活在當下.
這會兒我明白了,此刻此時,我可以一次做一件事,而且全心全意投入一件事,是人生奢華極致的享受!
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